• Stay Fit News


    November 11, 2020
    My pain doctor stopped prescribing percocet. That’s when I found the maeng da kratom. My friend...
    February 27, 2020
    The recent book published in 2019 explains the health benefits of kratom .The use of Kratom in...
  • About

    Meet the writer - Susie Q.

    Health and Fitness is My Whole Life!

    I enjoy outdoor fitness as much as possible.


    I love creating wonderful recipes that are healthy but also full of flavor and variety.


    "Look good, feel good, & do good." <-- Motto.

    If you are eating and working out, life is just better!

    Podcast Episodes

    Kratom For Withdrawal

    Millions of americans have used kratom to get of dangerous opioid pain medicine

    "I was addicted to opiates for 11 years before I found kratom. As a result of my addiction, I did many things I am not proud of. I lost my marriage, temporarily lost custody of my children, and lost my job. I started using maeng da kratom about 3 years ago and completely stopped all narcotic pain killers usage. It was an easy transition but considerably better than completely going off and being out of commission for weeks/months. Since starting kratom, I have earned back custody (50% shared with my ex), started and succeeded in a new job, and now have a good relationship again with my family. It was like a light switch. I got back my personality, health, pride, and mental acuity. If it wasn’t for kratom, I don’t know if I could have gotten off opiates, and stayed off. I support more research and regulation, but making it a controlled substance or banning it merely suggests a lack of knowledge or interest in its benefits; particularly in light of the opiate epidemic our country is facing." Matt R


    "I take Kratom at least 5 times a week . I myself went to pain management and took narcotic pain medications for over 10 years. I have experienced pain in my back since the age of 12. I have a diagnosis of spinal scoliosis, fibromyalgia, and arthritis in my neck and spine. 3 years ago I heard of Kratom. I decided to try it and have taken since. Pain management became to expensive. I never had withdrawals or experienced any symptoms of taking myself off of opiates. I don’t experience any addiction feelings, agitation , or any that suggests that Kratom is addictive. It relieves my pain and is some what of a mood stabilizer and gives you a bit of energy. I think people should give Kratom a chance. I don’t take it every day only when I’m in pain. Yet I experience no symptoms of having to have it .

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